It takes 21 days to make or break a habit, keep training until it becomes second nature. -----------------------------------------------------
preRace, your sport, your schedule. ---------------------------------------------- preRace is not just for runners, the App will cover all racing sports.
Marcus says: "Self belief requires daily nurture, like other things.
Who loves running with the sunshine, soaking up its warmth and energy. Just remember to keep hydrated ☀️
What are your preRace Warm-Up Drills and Stretches? ----------------------------------------------------
A Big welcome to our Fifth 'featured member' @trisno_tian
A Big welcome to our fourth 'featured member' @run.with.bells.on Over the coming weeks we will be featuring athletes from all over the globe using the hashtag #PreRaceHQ
WIND.
Running in the rain is just the most magical, stimulating experience.
Today will be whatever you make it. Whether it is a sport event or your day, if you fail to plan, you plan to fail.